by samanthasimmonds | Mar 19, 2018 | Children, Exercise, Uncategorized
My kids need an outlet for their seemingly in-exhaustive supply of energy! I know many parents feel the same. In Winter it often feels like we’re couped up all weekend with the boys especially having no way to vent their exuberance – which is why we bundle them out...
by samanthasimmonds | Mar 12, 2017 | Opinion, Parenting
What will my 8 year old son think of being told to sit on the floor and breath slowly – focusing on the breath – taking care to think about what his toes and legs and arms feel like? Will he giggle and feel silly? Probably the first and second time he does it. But...
